An Artist and an Athlete | Stabilization & Integration

Stabilization used to be a word Ashley did not understand. So much so that it was a deep fear. Having moved frequently when she was younger it was a foreign concept both physically and emotionally. So when Sara said she wanted to do an episode all about it, well, let's just say it took Ashley a little bit to agree to it. 

Once we started talking, we realized how fun it is to look back and realize how far we've come.

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