Fit Fabulous Life | S4 E80 The Importance of Community and Who You Surround Yourself With to Support a Healthy Wellbeing with Emerging Prairie Director Jenny Sheets

Did you know that spending time in community with others helps with decreasing feelings of loneliness while increasing your quality of life.

Having friendship and social connections provide intellectual stimulation and emotional support.

If you are curious on how you can learn about the benefits ofand social interactions to help you increase your wellbeing, this episode is for you! Jenny Sheets, EntrepreneurialPrograms Manager at Emerging Prairie.

Jenny grew up in Fargo but spent the last 15 years in Bozeman, Montana playing in the mountains. She has a masters in public administration, a masters in creative writing, and her passion is writing, language, and storytelling and helping other people tell their story.

Jenny has a one year old son named Henry Danger and she currently works at Emerging Prairie, helping make Fargo the #1 startup city in the nation.

Key takeaways on this episode:

  • The benefits of community and how to find one you love
  • Where and how to get involved in community
  • Work-life balance
  • How integrating social time and time to connect is crucial to wellbeing

Shownotes:

Get plugged into what’s happening in the Fargo/Moorhead/West Fargo Communities here.

Learn more about the work of Emerging Prairie.

Leave a Reply