My guest today has discovered her passion for helping others through teaching about stress reduction, movement, and breath work and has built a supportive and welcoming wellness community along the way. Kristen Burbank is the owner of Mojo Fit Studios. The environment she has created in their 2 local studios helps her clients find the courage to make themselves a priority, take control of their own stress management, and yes, even their own happiness! You’ll love my conversation with Kristen as we discover the risks she took, leaving a Corporate Marketing job in Minneapolis to return ‘home’ to build a yoga studio, the many challenges a business owner must overcome, and what it takes to not only have a successful business, but also lead a successful team that’s making our community a better place one pose, one breath, and one new day, at a time.

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