Fit Fabulous Life | S1 E27: The Mediterranean Lifestyle & How It’s Success has Stood the Test of Time with Authors of Midwest Mediterranean
Thousands of years ago Ancient Greek were more self aware than we ever thought possible The cultures studied the benefits of the Mediterranean way of eating to benefit their own well-being. Join the conversation to learn how they studied the medicinal, therapeutic and physiologic properties of that way of eating long before its popularity of…
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