Talking about Empower more today! Today Coach Mo and Coach Jeremy talk to the coaches of the Empower program, Coach Elli and Coach Rumble! This is a fun episode to get to know us a little bit more and what we are excited for!
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Today Coach Mo and Coach Jeremy talk about the tools of recovery – specifically hot and cold! Think saunas and cold plunges! Its a good one folks!
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Ryan and Derek don't buy an old fire station, but do talk about Ghostbusters (2016). Support the show
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Welcome to This Week in Royal History, where we’re exploring the world of royal history from one century to another – stopping on events that may be of interest to you. In this episode we look at the week of February 5-11, and focus on a few interesting stories, including: Mary, Queen of Scots Christine,…
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The Castaway Consultants are back to eat cookies and talk about the premerge of season 25, Survivor: Philippines!
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In this #AtE, Steph is joined by author, historian, and storyteller extraordinaire – Dave Tonge. Dave shares some fun bits of history and even tells us a good tale. Trust me; it will blow your mind. Dave is the author of Tudor Folk Tales: In Tudor times, the ‘common sort’ were no different from us,…
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Today's Five-Star Guest is…Patrick! Each week host Patrick Kirby will share his own insights, tips, hacks and unique perspectives in a “mini” episode.This week, Patrick is FIRED UP and wondering why we still need to be worried about feeding kids–and why isn't the school lunch program easy and free for every kid, every time? And…
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Today's Five-Star Guest is Adora Drake, Digital Marketing Expert. Adora Drake is a digital marketing consultant with High Spirits Marketing and she is an expert digital marketing strategist, coach, and consultant. She helps nonprofit organizations feel inspired to take action and to gain clarity in their marketing strategy and learn how to convert their followers…
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Does your inner critic hold you back from seeing opportunities around you? Do you feel stuck, tired and unsure of which way to go? This episode is for you. On this episode learn how to embrace an abundance mindset so you can believe and receive opportunities that are around you. On part 2 of this…
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Over the course of the podcast, we’ve talked a lot about different facets of our identities as graduate students. For this month’s episode, we wanted to share our experiences as sexual minorities as a part of the LGBTQ+ community. Alex Knopps and Emily Johnson share their experiences of growing up in a conservative environment, as…
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