Feelings, we all have them and we all need to FEEL them.

In this episode we are talking all things feelings and everything that comes along with them. As the seasons change and life get more “life-y” those feelings need to go somewhere. Are you processing those feelings or are you pushing them down to deal with later?

The Oprah quote Sara mentions in the first few minutes is “Please take responsibility for the energy you bring into this space” We both love Oprah and her Super Soul Podcast and yes, it may be a bucket list item to get to be on her show. (So here we are, feeling our feelings and putting our dreams into the universe.)