Thousands of years ago Ancient Greek were more self aware than we ever thought possible The cultures studied the benefits of the Mediterranean way of eating to benefit their own well-being. Join the conversation to learn how they studied the medicinal, therapeutic and physiologic properties of that way of eating long before its popularity of today. Hear from Archeologist and Greek Studies expert, Peter Shultz, Dietitian Megan Myrdal and Cardiologist Dr. David Clardy and myself as we discuss the Ancient Greek ways of living and how we tap into and incorporate key aspects into our every-day lives.