Navigating the health care system can be challenging, especially when it comes to women’s health. Midwives, OBGYNs, Nurse Practitioners and Internal Medicine are terms we may have heard of, yet often don’t know how to choose right fit for us. In this episode, learn the different types of primary care providers as well as understanding what questions to ask insurance companies to help you feel confident with your next doctor visit. Also discover ways to stay healthy between visits such as tuning in to your mental health and digestive health.

Key takeaways:

• What your options are with primary care

• What questions to ask Insurance companies

• How to stay healthy at home

• Optimize your digestion

• The correlation between mental health and physical health

About our guest

Siri Thaden is the joined the Sanford Health team in September of 2017, as an RN health coach before becoming Manager of Women’s Community Programs at Sanford Women’s in February of 2019. During that year, she was the project manager for launching the Women’s Wellness Guide Program. This program matches women to providers and resources that are a custom fit for their unique health needs. In October 2020, amidst the pandemic, she led the launch of the new Women’s Specialty Care Clinic, which is as a primary care clinic that serves women with special care needs, such as primary care after cancer. In her spare time Siri is also a yoga instructor at Inspire Health & Wellness.