Real Talk is a monthly segment where we break down daunting questions, worries and lies we all tell ourselves, and shedding light on the truth of just how incredible, awesome and resilient you are. Tune in for conversations with Jodi Plecity and myself as we combat the lies, stomp the negative inner voices and smash through unrealistic standards we hold ourselves to. Let’s get real, let’s get raw, and let’s break through the barriers we put on ourselves. In this segment we promote positivity, self acceptance and growth to let us walk the path we were born to do.

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About Kay (Kayla Cote van Rensburg)

About J (Jodi Plecity)

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