Do you feel like you are on a hamster wheel called your life? Do you struggle making decisions and focusing? Are you overwhelmed and overrun by an endless to-do list? This episode is for you. Welcome to part 2 of my series with Mark J. Lindquist. On this episode tap into the power of your own mind to improve thought process to get out of your own way and excel at life.
For the first 8 months of life, Mark J. Lindquist was in an orphanage in South Korea before being adopted by the Lindquist family in Minnesota. He believes that he has been given the gift of a beautiful life and serves to inspire us all that we can as well. In his young adult life, Mark served in AmeriCorps and the United States Air Force.
Fast forward to today, Mark is now an Entertainer, performer, professional motivational speaker and humanitarian who has been on a humanitarian mission in Ukraine joining the fight for freedom for the citizens of earth since March 31st, 2022. After 6 months on his mission in Ukraine he is now back on American soil touring nation wide with his lecture series to to share the stories of what’s going on in Ukraine.
Before leaving, Mark and I sat down to record this podcast.
Key Takeaways:
- Understand Emotional Intelligence and how to use it as a tool
- Learn how improved thought processes can help you break through barriers
- Understand how meditation really works
- Discover the power of yoga to help you you gain focus
- Explore how simplifying and decluttering your mind can be beneficial
Learn more about Mark J. Lindquist on his website.
