Join my conversation with Certified Hypnotherapist Andrea Krejci Paradis as she uncovers tools to help you consciously and mindfully create the kind of life you want with mindfulness, intension and with an optimistic outlook.

Naturalpathic Doctor, Tonya Loken with Catalyst Medical Center shares how to use simple adjustments to every-day life to help you live a happy, healthy, beautiful life. Learn more about Dr. Tonya Learn more about Catalyst Medical Center and Clinical Spa

Catherine Arnston discovered the powers of algae when helping her sister win her fight against cancer. This sparked her new found love for wellness and passion for plant-based nutrition. She then founded, ENERGYbits, pure, hydroponically grown spirulina and chlorella tables. In our conversation, she explains the benefits of both algaes and how you can incorporate…

Join Dr. Myles and Jodi and I as we uncover a vital, yet often underutilized tool in understanding your overall health, Labs. Labs can uncover many health problems, and with the help of functional medicine, can often reverse or slow the affects of many ailments. Tune in to discover a high-level overview of Labs and…

When Wasifa Hasan was unable to do her job as a dentist due to chronic pain caused by her illness, Thoracic Outlet Syndrome, she turned to something she had never thought about before, beauty blogging. Through the discovery of her new passion, Wasifa was able to turn her life around and pull herself out of…

The science behind skincare is at an all-time rise, which is a reason to celebrate. In this episode, discover how the team at The Vanity Bar encourages an unapologetic approach to beauty and skincare. Their micro-niche menu is dedicated to pamper, treat and uncover your natural beauty of your head, neck and décolleté.

Join Nutrition Coaches, authors and husband and wife team, Jordan and Joelle Loftis as they share about the importance of your relationship with food and how it can affect weight management and healthy eating habits. Learn more about their coaching here. Grab a copy of their book “Today We will Win” here.

Want to build a strong-as-steel relationship with your partner? Tune in to my conversation with Relationship Coaches, John and Debbie Trombly. In their 44 years of marriage, they’ve seen a lot of life. Their life experiences, as well as extensive training in relationships and communication, allows them to share valuable tools to help you grow…

Join Jodi Plecity and I as we uncover three basic tools each of us can use to bust through stress in our day to day life. They’re simple, yet we often overlook them. This episode is a great tool for your tool belt and is filled with simple, practical tips you can use every day!…

Stress is around us more than ever, and its effects can be harmful to our bodies. This episode shares ways to mitigate stress and find ease in our day to day life. Dr. Myles Brooks earned a Doctorate in Chiropractic and Masters of Health Science in Applied Clinical Nutrition from Northwestern Health Sciences University graduating…