Emily and the team at Jasper Hotel are doing things differently. The are partnering with local ambassadors, including myself, along with business owners and more to give the community event programing designed with wellness in mind. The new program launches with the kick-off event, Rise & Be Well happening on March 26th. I’m so excited…

Paige Alexander and Sarae Kellen are two women doing amazing things in he podcasting world. Each week they produce an episode of Cup of Queens, Where they want to fill your cup with motivation, encouragement, empowerment, and inspiration through conversations with local female business owners, entrepreneurs, and overall QUEENS. Their mission is to create a…

Melissa Marshall is a coach with a clear mission: helping people be the incredible humans God created them to be. She’s a managing partner at CoreCounts, public speaker and mom. Her belief is that life is filled with incredible opportunities, yet sometimes they don’t feel like opportunities while in the thick of it. Opportunities can…

f you’re looking to access your inner powerhouse potential, today’s episode is for you! I’m chatting with my friends and partners at Checkable Medical CEO and Founder, Patty Post and Marketing Operations manager, Lora Larson. Both of these women Inspire me to live my BEST life every day. They’ve helped me see that life is…

My next guest inspires me in so many ways every time I have a conversation with her. Prepare yourself to be lifted up, find your confidence and feel like you have a friend in your corner to help you get through anything life throws at you. Mandy B. Anderson is a TEDx Speaker, Best-Selling Author,…

How often do we tell ourselves the words “I can’t,” and think that we are not worthy of success. I’ve had many thoughts like this throughout my life, and it often happens when I’m on the cusp of success or growth. This episode helps you channel those thoughts and turn them into fuel, giving you…

This episode brings the energy! Find your inner superpowers and celebrate how awesome you are in my conversation with Patrick Kirby. Key Takeaways: Celebrate your authenticity Learn your unique skills and abilities Gain courage to go for things you care about Learn the ins and outs of starting your own business How to create a…

My next guest’s energy is infectious and her go getter mindset is such an inspiration to me and I couldn’t wait to share her story with you. She’s a woman who thinks outside the box and after moving to the Fargo area she helped to create a community within her industry where there wasn’t one…

Facing change can be scary, especially when it means having to pivot from your current mission. In this episode, my guest Klaudia Holkup shares her story of how she decided to make a huge shift in her career path by purchasing a bridal boutique while on the cusp of graduating with her Masters degree in…

Navigating the health care system can be challenging, especially when it comes to women’s health. Midwives, OBGYNs, Nurse Practitioners and Internal Medicine are terms we may have heard of, yet often don’t know how to choose right fit for us. In this episode, learn the different types of primary care providers as well as understanding…