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Fit Fabulous Life | S2 E45: This Week in Wellness with Kay Cote: Recapping Events October 25 – 28
Tune in to hear all about events coming up this week as well as recap on what I attended this weekend. Learn more at bewellwithwow.com
As a busy woman, I get it. it’s hard to prioritize yourself when you’re juggling all the hats. I’m here to be the fit friend in your corner to help you find motivation to create a life you love with wellness that works for you. For over a decade in the wellness industry, I’ve gained insight and now I want to share it with you to help you transform your life with practical, tips, tricks and resources. Join me to hear conversations with industry pros on my podcast, find inspiration through my personal experiences on my blog or connect with me at a class or event.
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Fit Fabulous Life | S2 E44: This Week in Wellness with Kay Cote: Oct 22 – 24
Check out wellness events happening in our community October 22 – 24. For more info check out bewellwithwow.com/events
Fit Fabulous Life | S2 E43: This Week in Wellness with Kay Cote: How Community and Camaraderie Can Fuel You Forward with Fly Fitness
Joining a gym can be the most rewarding and terrifying experience at the same time. I’m here to share that it doesn’t have to be this way. Join me...
Fit Fabulous Life | S2 E42: This Week in Wellness with Kay Cote: Recapping Events from This Weekend & Gearing up for a Fun-Filled Week for Oct 18-21
This week is packed with fun-filled events to take in! For more information on each of these events you can check out bewellwithwow.com/events. Stay connected with me on Instagram...
Fit Fabulous Life | S2 E41: This Week in Wellness with Kay Cote: Community Wellness Events for October 14 – 18, 2021
This week in wellness gives you the inside scoop into wellness related events going on in and around our local community. Tune in each week to hear about all...
