Fit Fabulous Life

Hosted ByKay Cote

Hey everyone it's Kay here, host of Fit Fabulous Life. I'm here as the friend in your corner to help you discover ways to live well and be well in every day. Life is busy enough, don't let wellness be another thing on your to-do list. I'm here to show you tips, tricks and resources to live well and be well in every day without the overwhelm.

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As a busy woman, I get it. it’s hard to prioritize yourself when you’re juggling all the hats. I’m here to be the fit friend in your corner to help you find motivation to create a life you love with wellness that works for you. For over a decade in the wellness industry, I’ve gained insight and now I want to share it with you to help you transform your life with practical, tips, tricks and resources. Join me to hear conversations with industry pros on my podcast, find inspiration through my personal experiences on my blog or connect with me at a class or event.

All Episodes

Fit Fabulous Life | S2 E40: How I Got Started on My Podcast Journey with your host Kay Cote

October 4, 2021 FM Podcasts Fargo Fit Friend 00:27:03 0 Comments

Today’s episode tells the story of who I am and how I got started in my podcast journey. For many of us, looking back to our childhood can help...

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Fit Fabulous Life | S2 E39: Break Through Standards and Boldly Pursue the Career of Your Dreams with Artist Kate Baldock

September 30, 2021 FM Podcasts Fargo Fit Friend 00:49:57 0 Comments

When it comes to following your dreams, we often feel like we need to choose a path that is practical, logical and safe. That may work well for many...

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Fit Fabulous Life | S2 E38: Behind the Podcast: Basic How-to’s to Create a Podcast with Kay Cote

September 22, 2021 FM Podcasts Fargo Fit Friend 00:22:00 0 Comments

Have you ever wanted to start a podcast? This episode gives you an inside look at how I’ve created my podcast. In the last 2 years I’ve learned a...

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Fit Fabulous Life | S2 E37: The Power of Consistency, Perseverance & Following Your Path with Artist Joe Davis

September 13, 2021 FM Podcasts Fargo Fit Friend 00:58:01 0 Comments

JoeDavisis a nationally-touring artist, educator, and speaker based in Minneapolis, MN. He employs poetry, music, theater, and dance to shape culture. His work has been featured on BET, CNN,...

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Fit Fabulous Life | S2 E36: How To Strategize Your Creative Brain for Success with Creative Strategist Angel Evenson

September 9, 2021 FM Podcasts Fargo Fit Friend 00:44:35 0 Comments

Angel Evenson is a writer, creator and passionate communication strategist and marketing consultant with a love for leadership. Optimism fuels Angel in all she does. She aims to be...

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